Category Archive: Eat to Live

New study shows eating red meat increases chances of death

A recent new study finds eating red meat increases the chances of death. The risk are even higher eating processed meats. One study showed that people who ate the most red meat among study participants were 79 percent more likely …

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Permanent link to this article: http://www.noimoa.com/new-study-shows-eating-red-meat-increases-chances-of-death/

A Simple Lentil Recipe

I used to think adding all kinds of spices, gravies, seasonings and meats, to soups, beans and rice meant I could “cook”.  I’ve learned over the years that ain’t necessarily so. Some of the most delicious foods and healthiest are …

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Permanent link to this article: http://www.noimoa.com/a-simple-lentil-recipe/

Garden Salad with Navy Beans and Raspberry Vinaigrette Dressing

I’ve been blessed to have some of my cool season vegetables such as lettuce and spinach survive the winter. The winter this year so far, has been rather mild so we were quite fortunate.  Having a mini hoop house helped …

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Permanent link to this article: http://www.noimoa.com/garden-salad-with-navy-beans-and-raspberry-vinaigrette-dressing/

How to cook Navy Beans 101

I’m going to attempt in this article to make cooking beans as easy as possible.  And it is easy. There are as many bean soup recipes as there are the people that cook them. So don’t be overwhelmed. If you …

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Permanent link to this article: http://www.noimoa.com/how-to-cook-navy-beans-101/

(CNN Story) The sweet appeal of the Nation of Islam’s bean pie

Anthony Umrani is a CNN Senior Photojournalist based in Washington, D.C. He previously wrote about the menu at the National Museum of the American Indian. February is Black History Month. February is also National Pie Month. What could one possibly have to …

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Permanent link to this article: http://www.noimoa.com/cnn-story-the-sweet-appeal-of-the-nation-of-islams-bean-pie/

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